Essense Coaching Model

Coaching is about straight-lining between where you are now and where you want to be.

By engaging a coach you are wanting to reach new heights in your life - you have a dream a vision and you want to see it fulfilled as soon as possible.
This can be in any area of your life, financial, relationships, career, community, spiritual, environment, health or recreation. See our Wheel of Life in our resources section.

During the coaching sessions YOU choose the direction and focus, as your coach I listen, ask questions, stretch your thinking, and at times make observations. Our coaching is solutions focused we believe you have the resources within you to realise your dreams - you are creative, resourceful and whole.

ESSENSE COACHING MODEL

coaching model

DISCOVERY

is about finding What’s important to you, where you are, where you want to be, what’s missing, what’s needed¦ Discovering who you are

GROWTH

is about developing your aspirations, your goals, reaching targets, creating new directions, action plans, encouraging you to aspire to new heights - extending you to be what you want to be!

SUPPORT

the main ingredient to sustain change is support! I will support you by being your sounding board, motivator, advocate, and your partner. Together we will determine how you reach your true potential!

You can start your coaching at any stage - it maybe that you have a new project and you are looking for someone to be your motivator or sounding board, someone to keep you focused (Support). Or you’re feeling that something is missing in your life (Discovery). Or it could be that you want action plans for your goals (Growth).