Essense Products
Often through our journey in life we need to revisit and rediscover ourselves. Making changes to our career, lifestyle, relationships, goals, aspirations and dreams. At times we are so busy just living life that we lose direction it’s then we need to rediscover or realise our dreams and aspirations.
Jane of Essense Coaching, has created this self help pack series named Discovery, Growth and Support to help guide and support you on your journey of life discovery.
Start-Up Gift Pack $35.00
Through the Start-Up Pack, an easy and fun step by step guide, you will develop the necessary skills to increase energy and create space in your life for new adventures or to enjoy life as it is NOW!
1. Zapping Tolerations
2. Delightful Daily Habits
3. Boundaries & Standards
4. Get Organised, De clutter
5. Simplify Life - KISS Learn to say “No”
6. Perfect the Present the NOW
Reaching for the Stars Workbook $25.00
You have dreams for a reason – that is to fulfill them! Goals are dreams with action plans, they are the maps you draw to create the life you want to live! This workbook will give you the skills and tools to create effective action plans so your (goals) DREAMS, your vision becomes your reality.
The steps we cover are
1. Visualisation: “Is this goal really for me?” “Why do I want it?” Get clarity “what it is I really do want”.
2. Action Plans: Well defined action plans pull you towards your goals.
3. Resources: What do you need to achieve your dreams.
4. Fears: How to prevent blocks, obstacles, and limiting beliefs from stopping you achieving
5. Motivation: Ways and tips to keep you motivated
6. Celebration: A key ingredient to the success of fulfilling your dreams
